How can I change my relationship?
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Ask yourself how you would like your relationship to be different. If you know, then commit yourself to making the changes you need to make. One small change can sometimes make a difference to a lot of big things. Relationships need to be looked after. Relationships need both people to be committed and available for the relationship:
- reunite at the end of the day and talk for 10 minutes
- greet each other
- spend time alone together
- develop common interests
- really listen, and try to understand each other
- tell your partner when you are unhappy about something
- tell your partner when you are happy about something
- celebrate with your partner
- try to find solutions that are OK for both of you
- express affection
- notice the small attempts by your partner for connection.
