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What is the best way to deal with anger?
Anger is for many people a "bad" feeling and one that can be frightening because of its intensity and possible consequences.
There are four ways of responding when we feel angry:- expressing our anger
- denying our anger
- acknowledging our anger
- acting on our anger.
Find out which of these is the best way to deal with anger in our Advice section on Managing Conflict
last modified
02:57pm 08 January 2009
